Welcome

Welcome to Integrative Counseling Services
With Emily Guilbert, Founder & Licensed Psychotherapist

Hello and welcome—I’m so glad you’re here.

Whether you’re new to therapy or have been on a healing journey for some time, I want to warmly welcome you to this space. My name is Emily, and I’m a psychotherapist with a passion for supporting adults navigating life transitions, anxiety, ADHD, trauma, and relationship challenges. I offer an integrative approach that draws from psychodynamic, relational, somatic, and creative traditions—always tailored to meet the unique needs of each person I work with.

This newsletter is created as an extension of that work—a place to explore topics related to mental health, healing, and personal growth in a way that feels thoughtful, grounded, and relevant. I’ll be sharing reflections on therapy-related themes, tools for emotional wellbeing, and insights from my clinical practice and cross-cultural experience. You can expect content that honors the complexities of identity, intergenerational trauma, and the diverse paths we take toward resilience and meaning.

This space will never be used for spam or commercial promotions. My hope is that it becomes a trusted and useful resource for you—whether you’re a current client, a colleague, or someone simply curious about the therapeutic process.

Thank you for being here. I look forward to sharing more with you in the weeks ahead.

Warmly,
Emily Guilbert
MA, LPCC, CIMHP, E RYT-500, YACEP