FAQ
Do you offer online therapy?
Yes. I provide secure telehealth psychotherapy for adults, allowing you to access therapy from the comfort and privacy of your own home.
Who do you work with?
I work with adults seeking support for ADHD, anxiety, stress and burnout, grief, life transitions, relationship concerns, and psychological well-being.
What states are you licensed in?
I am a Licensed Professional Clinical Counselor (LPCC) in New Mexico, Maine, and Vermont.
How do I know if we're a good fit?
The initial consultation gives us an opportunity to discuss your goals, ask questions, and determine whether my approach aligns with your needs. Contact me through the inquiry form or via Psychology Today to schedule a free 15 minute consultation.
SERVICES
Psychotherapy or Coaching?
Psychotherapy is a mental health service that helps individuals understand and address emotional, psychological, and relational concerns. It may involve the assessment and treatment of mental health conditions while fostering deeper self-understanding, emotional well-being, and meaningful, lasting change.
Integrative coaching is a personal development and wellness service. It is designed for individuals seeking structured guidance in achieving specific goals, navigating life or career transitions, clarifying values, strengthening habits, enhancing communication, reconnecting with creativity, or creating a more intentional and fulfilling life. Coaching does not diagnose or treat mental health conditions.
How do I know which service is right for me?
The best choice depends on your goals. If you're seeking support for concerns such as ADHD, anxiety, grief, burnout, relationship concerns, or other emotional or psychological challenges, psychotherapy is likely the most appropriate service. If you're primarily looking for guidance, ongoing support and structure, skill development, or assistance in moving toward personal or professional goals, coaching may be a better fit.
If you're unsure which service best meets your needs, I'm happy to discuss your goals during a consultation and help determine which service is the best fit for you.
Fees & Scheduling
Do you accept insurance?
Yes. In New Mexico, I am in network with Presbyterian/Magellan, United Healthcare, and New Mexico Medicaid/Turquoise Care plans.
What are your fees?
15-minute consultation: Free
50-minute psychotherapy session: $195
90-minute psychotherapy intake evaluation: $295
60-minute coaching session: $195
I believe therapy should be both high quality and accessible. To help accommodate a range of circumstances, I reserve a number of sliding scale appointments. Reduced-fee sessions are offered based on individual circumstances and availability.
What are your current availability and office hours?
I currently offer online appointments Tuesday -Thursday 7 am - 3 pm Mountain Time (USA). Availability may change, so please contact me to discuss current openings and scheduling options.
